Online Coaching Plans & Pricing
No contracts. No minimum commitment. Cancel anytime.
Every program is built around your specific sport, goals, and schedule, not a generic template. Whether you want a self-guided plan to follow on your own schedule or full ongoing coaching support with weekly check-ins, every option includes a fully customized training program delivered through an easy-to-use mobile app. Programs available for golfers, skiers, snowboarders, cyclists, and mountain bikers of all levels.
Self - Guided Programs
$150/Month
✓ Customized program
✓ Mobile app access with videos
✓ Progress tracking tools
✓ Monthly program updates
✓ Email support
✗ Weekly check-ins
✗ Form video review
Best for self-motivated athletes who have some training experience and want a structured sport-specific program without the need for ongoing coaching check-ins.
Unlimited Coaching
$250/Month
✓ Fully personalized training program
✓ Mobile app with full video library
✓ Advanced progress tracking
✓ Weekly check-ins & adjustments
✓ Form video reviews
✓ Unlimited messaging support
✓ Priority response times
Best for athletes who want accountability, regular feedback, and a coach actively adjusting their program based on how training is going. This is the most popular option for athletes with specific performance goals or an upcoming event or season.
Most Popular
One - Time Program
$250
✓ 12-week structured program
✓ Complete exercise video library
✓ PDF program guide
✓ Instant access after purchase
✓ Lifetime access to materials
✗ Personalized modifications
✗ Coaching support
Best for athletes who want a professionally designed 12-week program to follow independently with no ongoing commitment. Ideal if you want to try structured training before committing to monthly coaching.
Not Sure Which Plan Is Right for You?
Choosing the right coaching plan depends on how much support you want, how experienced you are with structured training, and how closely you want to work together. Click the button below to set up a free assessment:
NASM Certified Strength & Conditioning Coach | 9 Years of Experience | Colorado-Based | Serving Athletes Worldwide | 100+ Athletes Trained